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Azula Houghton , M. Ed.

Registered Psychologist (#1891)
Psychotherapy with Individuals & Couples
Victoria, British Columbia

Azula Houghton- Registered Psychologist - Victoria BC


Azula holds her Masters in Counselling Psychology and is a Registered Psychologist with over 25 years experience in private practice. She has also worked as a clinician with Mental Health Services for 16 years providing crisis intervention, assessment and individual and group therapy. She was an instructor at the University of Victoria and the University of Alberta where she designed and implemented courses in dreamwork. 

Her extensive experience of working with individuals, couples and groups has given Azula the wealth of professional skill and insight that will meet the unique needs of each of her clients. 

 Azula creates a safe and nurturing therapeutic environment in which her compassionate support and empathy help people access their inner strength and achieve their goals. Azula's holistic approach assists her clients to gain insight into the patterns and behaviours that no longer serve them well and to develop alternate strategies to build a solid foundation for living fully.


At Mental Health & Addictions she co-facilitated psychoeducational groups including:

  • Calm Mind
  • Managing Emotions
  • Effective Relationships
  • Depression Module
  • Relaxation
  • Changeways

 

Azula has 20 years experience as an affiliate with various employee assistance programs doing solution focused therapy and presenting wellness seminars including:

  • Relaxation Techniques
  • Living Well with Stress
  • Caring for the Aging
  • Smoke Cessation


During the normal course of life, people experience stress and challenges that can become stepping stones for personal growth. Learn to use these stressful times to:

  • Manage fears and anxieties
  • Tap into your strengths and creative resources
  • Glean wisdom and insight from personal challenges
  • Transform relationship struggles into deeper and more satisfying ways of connection and intimacy
Primary Areas of Practice:
Abuse - Emotional, Physical, Sexual
Adult Survivors of Childhood Trauma
Anxiety/Panic
Depression
Grief and Loss
LGBTQ
Life Transitions
Marriage Counselling/Couples Therapy
Personal Growth
Post Traumatic Stress
Self-Esteem
Spirituality
Stress Management
Women's Issues

Approaches Used:
Client Centered
Cognitive Behavioural Therapy (CBT)
Communication Skills Training
Existential/Humanistic
Hypnosis
Integrative Body Psychotherapy
Jungian
Marriage and Couples Counselling
Meditations and Mindfulness
Relaxation Training
Solution-Focused Therapy
Spiritual Counselling
Transpersonal Therapy


Azula Houghton- Registered Psychologist - Victoria BC

Azula considers it an honour to assist people on their journey of healing and transformation.

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